Group Therapy - HealingTogether
Hidden Grief
New group begins January 2024
Disenfranchised grief, or "hidden grief," encompasses losses that may not receive the acknowledgement, validation, or recognition they deserve. This group provides a supportive, compassionate, and validating space to recognize, process, and navigate the essential mourning steps to heal from less acknowledged grief.
*Contact Katelyn to learn more.
Story Craft & Jewish Identity
New group begins January 2024
StoryCraft: The Transformative Power of Creating & Sharing Stories
This is a seven week online drama therapy workshop for adults to support creation of stories regarding Jewish identity. You will share your stories during an open mic session before an audience.
*No prior theatre or writing experience required.
Emotional Eating
Coming 2024
Emotional eating prevents many people from reaching their weight loss goals. It can feel chaotic and out of control. Join this interactive, dynamic, creative, and supportive group to connect with others who also struggle with emotional eating.
This will be a five-week virtual group for adults who struggle with emotional eating, have a BMI of 25 or above, and want to lose weight.