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Los Gatos Counseling Center

Marriage & Family Counseling for Individuals, Couples,
Adolescents, Children and Families

Blog: The Life Inside My Head

Social Anxiety: Post-Covid

Debra Ann Pace

Social Anxiety: Post-Covid

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Debra Ann Pace

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Faking it?

Debra Ann Pace

Faking it?

Do we still have birthdays after we die?

Debra Ann Pace

Do we still have birthdays after we die?

Next stop.....MARS!!!

Debra Ann Pace

Next stop.....MARS!!!

Help!

Debra Ann Pace

Help!

What's Up Doc?

Debra Ann Pace

What's Up Doc?

The Power of Pride

Debra Ann Pace

The Power of Pride

Dementia: A Day in the Life

Debra Ann Pace

Dementia: A Day in the Life

Debra Ann Pace

Caregiving: Playing a Brand New Theatrical Role

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Featured Posts

Social Anxiety: Post-Covid

Debra Ann Pace

Social Anxiety: Post-Covid

Returning to "normal" post-Covid isn't a guaranteed easy adjustment. Many will experience anxiety related to socialization and safety.

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Debra Ann Pace

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Many of us have developed conflicted relationships with the terms “self-care” and “mindfulness”. While these practices are certainly...

Recent Posts

Social Anxiety: Post-Covid

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Faking it?

Do we still have birthdays after we die?

Next stop.....MARS!!!

Help!

What's Up Doc?

The Power of Pride

Dementia: A Day in the Life

Caregiving: Playing a Brand New Theatrical Role

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