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Where have all the Olympians gone?

Social Anxiety: Post-Covid

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Faking it?

Do we still have birthdays after we die?

Next stop.....MARS!!!

Help!

What's Up Doc?

The Power of Pride

Dementia: A Day in the Life

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Debra Ann Pace, LMFT

Where have all the Olympians gone?

I wrote this 5 years ago. It seems more relevant today than ever before - especially after waiting an extra year for the Olympics!

Genevieve Kaplan

Social Anxiety: Post-Covid

Returning to "normal" post-Covid isn't a guaranteed easy adjustment. Many will experience anxiety related to socialization and safety.

Alexa Hammer, LMFT

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Many of us have developed conflicted relationships with the terms “self-care” and “mindfulness”. While these practices are certainly...

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