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BLOG: The Life Inside My Head

I am a runner...or am I???

Debra Ann Pace, LMFT

I am a runner...or am I???

Not another transition!

Debra Ann Pace, LMFT

Not another transition!

Featured Posts

Social Anxiety: Post-Covid

Genevieve Kaplan

Social Anxiety: Post-Covid

Returning to "normal" post-Covid isn't a guaranteed easy adjustment. Many will experience anxiety related to socialization and safety.

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Alexa Hammer, LMFT

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Many of us have developed conflicted relationships with the terms “self-care” and “mindfulness”. While these practices are certainly...

Recent Posts

Social Anxiety: Post-Covid

Mindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes Frustrating

Faking it?

Do we still have birthdays after we die?

Next stop.....MARS!!!

Help!

What's Up Doc?

The Power of Pride

Dementia: A Day in the Life

Caregiving: Playing a Brand New Theatrical Role

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