Debra Ann Pace, LMFTWhere have all the Olympians gone?I wrote this 5 years ago. It seems more relevant today than ever before - especially after waiting an extra year for the Olympics!
Genevieve KaplanSocial Anxiety: Post-CovidReturning to "normal" post-Covid isn't a guaranteed easy adjustment. Many will experience anxiety related to socialization and safety.
Alexa Hammer, LMFTMindfulness and Self-Care: Acknowledging How the Two are Interchangeable and Sometimes FrustratingMany of us have developed conflicted relationships with the terms “self-care” and “mindfulness”. While these practices are certainly...