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April 3, 2017

Ok. Its finally time for the long promised blog on Alzheimer’s or Dementia and doctor visits. Joseph was hospitalized for a few days about a month ago. My work with Joseph and Lisa has changed drastically since then.

It all began on a Friday afternoon. I was in the fami...

August 30, 2016

The summer Olympics have been over for a week now. My depression from the lack of 24/7 sports to watch is slowly subsiding. Only 1,424 days until the next summer games in Tokyo, 2020! But what will I do with all my spare time for the next four years and what will I use...

July 3, 2016

I have been a “runner” since 7th grade. Actually, a runner and a dancer. Despite the fact that I have not danced in 20 years, I will still tell you I am a dancer. I have not run in over two months because of an injury and I don’t see another run in my foreseeable futur...

June 21, 2016

Many Bay Area residents went to bed Sunday night with a huge heaviness in their hearts. Sadly, many of us woke up Monday morning to the same heaviness. “Our” NBA team, the Golden State Warriors, lost game 7 of the championships Sunday night. Why does this one loss weig...

June 15, 2016

Summer brings a time of transition to everyone. Kids are out of school, parents often adjust work schedules to accommodate kids being out of school, and the days are longer. It all sounds great, right? Somehow, many of us, myself included, are terrified by any change i...

So, after I wrote my first blog entry, I realized just how much I am putting myself out here. It was a little scary at first. However, when I look internally, I realize that one my strongest assets as a therapist is my ability to connect and relate to people on multipl...

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Los Gatos Counseling Center

Debra Pace, Director

Licensed Marriage and Family Therapist, #101506

Offices in Los Gatos and Downtown Monterey

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